4 Easy Eye Exercises That Slow Age Related Vision Changes

Margalit Tocher

Many people experience impaired vision with old age. As we get older, the muscles in our eyes become less flexible and start to degenerate resulting in a [...]

Older Drivers Improve Safety With Brain Training

Marglit Tocher

Older drivers are more likely to be at fault for car crashes and as a result are more likely to suffer from injuries. Older drivers can cut their risk of causing accidents in half with the right kind of brain training. AARP.org has all the details on brain training that can [...]

Never Too Old to Make New Friends

Margalit Tocher

Making friends was easy as kids and young adults and even as parents of growing kids. As [...]

Bilingualism and the Effects it has on the Mind

Margalit Tocher

A recent New York Times interview with Ellen Bialystok, a cognitive neuroscientist, discusses her extensive research of bilingualism and the effects it has on the mind.  Bialystok, a professor of psychology at York University, explains how speaking two languages regularly can sharpen the mind, lead to better multitasking abilities and delay the [...]