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Chicago in winter is, shall we say, an experience. While most residents of the North Shore are well used to the cold and the lack of sunlight, winter is still a great time to take a trip to somewhere colorful and warm. With the Center for Disease Control (CDC) “Yellow Book for International Travel,” which outlines health [...] Recent long-term research studies have pointed to a number of nutrients that many seniors lack but are especially valuable for those who have a risk or history of heart disease, stroke or Alzheimer’s disease. Here are three “super foods” that are loaded with these essential nutrients. Even during the long, cold winters of the Chicago and [...] It’s hard to remember to take your medication at any age, especially when you are taking more than one prescription. Also, in some cases, having to take a daily pill is a frustrating reminder of an ailment or debilitating physical or mental condition. However, the reality is that two-thirds of all seniors take at least [...] According to a new study published on December 23, 2009, in the online issue of Neurology, the medical journal of the American Academy of Neurology, people having Alzheimer’s disease may be less likely to develop cancer and vice versa. Study author Catherine M. Roe, PhD, of Washington University School of Medicine in St. Louis, MO, [...] Who doesn’t enjoy playing a great game with their family or friends, or even by themselves? My favorite thing about board games is that they are ageless. Everyone from a five year old to a ninety five year old can enjoy them. Especially in these cold Chicago winters, board games are often the perfect way [...] |
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