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Marglit Tocher Older drivers are more likely to be at fault for car crashes and as a result are more likely to suffer from injuries. Older drivers can cut their risk of causing accidents in half with the right kind of brain training. AARP.org has all the details on brain training that can [...]
Margalit Tocher Today, Wednesday, May 25th is the 18th annual National Senior Health & Fitness Day (NSHFD). It is the nation’s largest older adult health promotion event which is [...]
Margalit Tocher Changes in your thinking processes and memory are inevitable as we age. According to the 2011 Alzheimer’s [...] Margalit Tocher New studies show that walking 6 miles a week may actually help slow sown the process of Alzheimer’s disease. How cool is it that all you have to do to maintain brain health is walk 58-72 blocks, approximately 5-6 miles a week. It may seem like a lot of walking, but it is [...] In an interesting article in June 2010 AARP Bulletin, about living a longer and better life. In the article, advice is given by Robert Butler, M.D., one of the country’s foremost experts on aging. In his latest book, The Longevity Prescription: The 8 Proven Keys to [...]
The Department of Endocrinology, Nutrition, and Diabetes of the Mayo Clinic in Rochester, Minnesota, found that under a controlled diet, trimmer people spend more time standing than [...]
An interesting article from Northridge Magazine, talks about the influence of a video game called “Brain Age” on senior citizens. Geovanni Sosa conducted a research project to see the effect of the video game on the [...] |
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